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Protein Mug Cake Mix
High protein treat made in under a minute
-
Vegetarian
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
The Protein Guide
If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.
It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.
1. Protein contributes to the growth and maintenance of muscle mass.
Add contents of the sachet (50g) to your mug of choice. Add 70ml water or milk to the powder and mix to a paste. Microwave on 800 watts (or similar) for 40 - 50 seconds, until the cake rises. Leave to stand for 30 seconds, eat and enjoy! IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
| Nutritional Information | Per 100g | Per 50g |
|---|---|---|
| Energy | 1587kJ/376kcal | 794kJ/188kcal |
| Fat | 4.8g | 2.4g |
| (of which saturates) | 1.3g | 0.7g |
| Carbohydrate | 29g | 15g |
| (of which sugars) | 6.5g | 3.3g |
| Fibre | 6.2g | 3.1g |
| Protein | 51g | 26g |
| Salt | 1.40g | 0.70g |
- BFS - Myprotein
Protein based cake mix with whey protein, micellar casein, oat flour and inulin. Salted caramel flavour with sweetener.
Protein Mug Cake Mix
High protein treat made in under a minute
-
Vegetarian
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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you at least 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
- At least 25g protein per serving
- High in Fibre
- Ready in under a minute
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
Protein Mug Cake also has added inulin for a source of fibre , and comes in delicious flavours to help satisfy those sweet tooth cravings.
The Protein Guide
If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.
It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.
1. Protein contributes to the growth and maintenance of muscle mass.
Add contents of the sachet (50g) to your mug of choice. Add 70ml water or milk to the powder and mix to a paste. Microwave on 800 watts (or similar) for 40 - 50 seconds, until the cake rises. Leave to stand for 30 seconds, eat and enjoy! IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Whey Protein Concentrate (Milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin) (31%), Oat Flour (31%), Micellar Casein (Milk) (21%), Inulin (5%), Egg White Powder, Flavouring, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin]), Maltodextrin, Salt, Colour (Ammonia Caramel), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold.
| Nutritional Information | Per 100g | Per 50g |
|---|---|---|
| Energy | 1587kJ/376kcal | 794kJ/188kcal |
| Fat | 4.8g | 2.4g |
| (of which saturates) | 1.3g | 0.7g |
| Carbohydrate | 29g | 15g |
| (of which sugars) | 6.5g | 3.3g |
| Fibre | 6.2g | 3.1g |
| Protein | 51g | 26g |
| Salt | 1.40g | 0.70g |
- BFS - Myprotein
Protein based cake mix with whey protein, micellar casein, oat flour and inulin. Salted caramel flavour with sweetener.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Breakfast's bestie!
Quick, ez, nutritious and filling. What more can you ask for? Goes Well With:Milk and choc (chocolate flavored mug cake)
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Easy to mix
Easily mixed with water/milk. Quickly cooked. No weird after taste. Texture wise quite hard even I added a little liquid than the recommended amount. Poor zipper bag wouldn’t zip at all. This has been an issue for all whey, pancake mix and mug cake mix packings!
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tasty convenient snack
Salted caramel flavor is absolutely tasty. It doesn't too sweet and has no strange after taste. It only takes a min to make and i usually make it with a muffin paper cup so i can take it anywhere. Highly recommended.
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Its amazing
It tastes phenomenal, it helps with my sugar craving. Goes Well With:Cinnamon and milk
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I liked it!! :) Good macros overall
I got the salted caramel flavour and it was quite good!! Pudding like texture I would say. It takes a while to stir because the powder tends to clump up. Not much salted caramel flavour but I still liked the sweet taste. I would recommend this because it's pretty high in protein (26g) and low in fat (2.4). It's 196 kcal for this flavour. Not sure about others.
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